2023 Fall Retreat: The Frequency of Peace

All is Revealed in Sacred Silence

A sacred space exists deep within as a refuge from the chaos and confusion. This ever-present constant, the stream of human perfection, is attainable when we retreat from the world, clear the path within, and arrive at the center of peaceful existence. Your holy shrine, where your Godness and life’s mysteries are revealed, becomes your abode. Enter it one time and you will forever know how to return.

It takes courage to stop the incessant chatter and leap into sacred silence. In the silence, pure awareness awakens. Understanding ripples throughout all dimensions of our consciousness. Ineffective reasoning and resistance dissolve in the light of direct knowing. It happens quickly; immediate peace overcomes mind, body, and soul with healing light, love, and peace.

One of the areas of focus will be the Throat Chakra. Please click on the drop-down menu at the end of the description for a greater understanding of the role of the Throat Chakra in attaining an abiding peace.

Peace is your Birthright.

Retreat and Reset

The power of the light entering human consciousness is extremely potent now. The veils are thinning, and attaining expanded awareness of the subtle is easily within reach when we gather on retreat in our sacred circle. What will you discover? Who will you find?

Retreats are essential, ideally four times a year, following the pattern of the earth’s shifting cycles. If you can make time for even one retreat, do it now as 2024 is on our doorstep. You’ll want to release and clear the heavy energies of the past year and past lives as you align with the higher-frequency waves carrying us into 2024. You’ll want to gather back to you all the lost soul fragments due to trauma and oppression. A new you is emerging, freed from the limitations of past conditioning and expanding into the lighter and brighter consciousness of the new age.

Peace is essential, it is not a luxury.

The Sacred Circle

The Sacred Circle is the primary modality of SpiritHeal Institute retreats. The group grounds and connects with Mother Earth, Father Sun, the nature spirits, elements, and directions to generate a toroidal flow that shifts the group into a harmonious and light-filled state. Then each participant’s higher being becomes available to guide your retreat. I guide the discussions, meditations, and energy work and am always present, but if you are called to spend time in your sacred space, you are encouraged to do so.

Peace and Love are Source Frequencies.

A Universal Feminine Approach 

The heart of the Great Mother is our container for the retreat. She holds us in her living heart and vibrates her infinite love and wisdom into your heart. By resurrecting and connecting to our pure feminine wisdom, we stop wasting precious energy straining for happiness, peace, and joy. Exhaustion and self-abandonment stop here. The feminine approach starts with releasing and allowing, then shifts to expansion and blossoming, all supported by the spirits of Earth, Water, Fire, Air and Ether, the Sacred Directions, your higher being, and the light beings who populate the subtle dimensions. When we are in a state of allowing the Mother,  the great kundalini, the infinite Goddess of Love, Peace, and Wisdom living in our root consciousness, rises to greet the Great Father to restore balance and wholeness.  The agitation of polarity consciousness gives way to peace. Peace is the remedy for the restless soul. Peace also unleashes the powerful living love, the source of life.

Peace lies at the root of your being.


Powerful transformation requires preparation. Your higher being is excited to meet with you consciously. Your retreat starts the moment you register. Pay attention to the situations, thoughts, and feelings that arise and ask for guidance to meet these in a new and fresh way. Surprises await when your soul knows you intend to go deep. It is also good to complete unfinished business; you wouldn’t want it nagging at you during the retreat!

This is a Zoom retreat, so you will connect via computer, pad, or tablet in your own space. A week before the retreat, suggestions will be sent for setting up your space, creating an altar, and letting others know you are on retreat and do not want to be disturbed. Though the first day ends at 5 PM on Saturday, spend the evening relaxing, journaling, and staying connected to sacred space as you flow into the second day of the retreat.

Make peace a priority.

You are invited to join this sacred ceremony of creating peace in all dimensions of our personal and planetary being. Every sacred tradition acknowledges that the pathway to the divine begins with peace in our body, heart, and soul. It’s time to make peace a priority.

Registration Details

November 4-5, 2023

11/4   10 AM – 5 PM   11/5 10AM – 4 PM

Zoom Online Meeting

Recordings will be provided to all participants.

Registration Fee: $398

Please register by October 28, 2023  The retreat begins when you register!  You’ll experience an attunement to The Spirit of Peace when you register and be guided in your preparation for an optimal experience.

CLICK HERE: The Role of the Throat Chakra in Attaining Abiding Peace

Inner Peace and The Throat Chakra, Grounding, and Limiting Beliefs: Part One

Let’s start with limiting beliefs. These may include:

  1. I’m always an emotional mess.
  2. I’m buried in shame and lack self-confidence.
  3. I don’t deserve inner peace when the world is in chaos.
  4. I forget and easily lose focus.
  5. My body is too tense.
  6. The world is not peaceful so I can’t be.
  7. My partner, friends, children (etc.) are out of control so I can’t be peaceful.
  8. Why is it so important, I prefer to focus on attaining my external goals.
  9. My self-talk is mostly critical and negative.
  10. Life is so hard, I’ll never attain peace.
  11. My physical, emotional, and/or mental pain prevents peace.
  12. I’m a victim of circumstance and judgment.
  13. I’m a tortured soul never meant for this world.

I can make a huge list, but you get the point. The point is that our inner dialog sabotages inner peace. Our materialistic culture, which objectifies self and others, is the foundation for conflict, unrest, and war. It allows us to view ourselves and others with judgment instead of discernment. Objectification creates disconnection, which separates us from our vital, loving, organic inner power, truth, and clarity. In other words, disconnection separates us from our precious consciousness and peace.

For refined souls oriented towards higher frequency consciousness and the emerging fifth dimension, disconnection also generates an unconscious sense of shame. Our higher consciousness knows we are meant to be connected from Mother Earth to Father Sky, our hearts to others, and our cells to our souls. What follows is an unease swallowing us in a shadow so dark at times that we can’t bear to face the light.

A Purified, Balanced Throat Chakra is Essential for Inner Peace

Understanding and balancing the throat chakra is essential for inner peace. As mentioned above, our self-talk and limiting beliefs create most of our unrest and conflict. I will highlight a few concepts here, but a full explanation would fill a book. In the upcoming online retreat, The Frequency of Peace, I will guide participants into reconnecting and repairing (balancing) the throat chakra. We will directly experience how disconnection from our wholeness and the fracture of the Throat Chakra lead to unrest and dis-ease.

The throat chakra is the fifth chakra in the human body, located at the center of the neck at the level of the throat. It is associated with the element of sound and is related to communication, expression, and purification. The most common Sanskrit name for the throat chakra is “Vishudda,” which means “pure” or “purification”

Pure, purity, purification….the balanced throat chakra is a channel for expressing higher consciousness in its purest form. When the throat chakra is distorted, the body, mind, and emotions are distorted, generating a sense that something is off, missing, or lacking support. Imagine an out-of-balance, unpurified throat chakra as shattered glass. Shards scattered in all directions. Clarity, strength, beauty, and harmony are lost to the lack of purity and structure.  There is no peace in a shattered space. Your higher being cannot guide you and help you feel at peace in your earthly environment. The channel is blocked. The Frequency of Peace online retreat (November 4-5) will focus on purifying the throat chakra to support the journey towards abiding peace.

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