Podcast. Earth. Love. Spirit.

Healing and Breathing with Ana Lilia

Ana Lilia makes breathing the go-to healing practice for people on the go. Originally an actor inHollywood, she followed her heart to the path of service and uses her presentation skills to clearlycommunicate and teach the positive benefits of breathing and meditation. Tune into Ana Lilia’s freeweekly breathing/meditating class every Saturday morning from LA over zoom. See her contactinformation below.


1. Ana Lilia’s path from actor to teacher and healer.
2. The influence of her Mexican roots on her current spirituality.
3. Her passion to see everyone happy and healed.
4. How to have a successful, financially sustainable healing practice.
5. Guided Serenity Meditation
6. Ana Lilia and I radiate high frequency healing energy to all listeners.
7. Ana Lilia’s guidance for Covid times.

Ana Lilia is a celebrated breathwork coach, whose practice focuses on breath as a pathway for transformation. Ana guides women to step into their power, and purpose. She helps them manifest the life of their dreams. She’s been featured in the LA Times, Harper’s Bazaar, Bravo TV, among other publications.

Ana Lilia’s website: https://www.analilia.net/

Gift to listeners, FREE 5 Minute Morning Breathwork Meditation



Download the audio file here.